
Ashwagandha Benefits
💪 Reduces Stress & Anxiety
Clinically studied to lower cortisol levels and promote a balanced, relaxed mood
⚡ Boosts Energy & Endurance
Supports healthy energy levels and stamina without the crash or jitters.
🧠 Enhances Mood & Focus
Improves clarity and concentration while promoting emotional stability and calm focus.
❤️ Supports Hormonal Balance
Helps regulate stress and reproductive hormones for both men and women.
🌙 Promotes Restful Sleep
Helps calm the nervous system and support deeper, more restorative sleep cycles.
🔥 Improves Nutrient Absorption
Black pepper extract enhances the bioavailability of Ashwagandha for faster, stronger effects.
Real Results, Backed by Data.
-
91%
of participants reported feeling calmer and less stressed after 8 weeks of Ashwagandha use.
(Bangalore Medical College & Research Institute, 2019) -
93%
experienced improved sleep quality and faster relaxation before bed.
(National Institute of Mental Health & Neurosciences, India — PLOS ONE, 2021) -
90%
noticed higher energy and better overall wellbeing within 6 weeks.
(Cambridge University — BJPsych Open, 2023)
FAQ
When is the best time to take Ashwagandha?
Take one capsule twice daily, 20–30 minutes before a meal, with water for best results.
Is it safe for daily use?
Yes. It’s designed for everyday use and made with organic, plant-based ingredients.
How long does it take to feel the benefits?
Most people notice reduced stress and better sleep within 2–4 weeks of consistent use.
Are they natural?
Yes. It’s made from organic Ashwagandha root and organic black pepper in a vegan pullulan capsule.
Can I take Magnesium Glycinate with other supplements?
Generally yes, but check with your healthcare provider if you’re on medication or other adaptogens.
How fast is shipping?
You can expect to receive it within 2-7 business days based on your location.
How do I get in contact?
Contact us anytime at malvinacollectionteam@gmail.com
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