Creatine Monohydrate
Creatine Monohydrate
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About
About
Ingredients: Creatine Monohydrate.
Flavor: Unflavored
Manufacturer Country: USA
Product Amount: 0.55lb (250g)
Gross Weight: 0.65lb (295g)
Suggested Use: As a dietary supplement, adults take one (1) scoop in eight (8) oz. of water or juice four (4) times daily during the first five (5) days (loading phase). After the loading phase, take one (1) or two (2) times daily or as directed by a health care professional.
Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place and away from direct light.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Shipping Info
Shipping Info
We offer fast and reliable shipping on all orders. You can expect to receive it within 2-7 business days based on your location.
Please contact our customer service team for assistance if you have any questions or concerns about your shipment.
Creatine Monohydrate Benefits
⚡ Increases Strength & Power
Boosts muscle performance during high-intensity workouts and strength training.
💪 Supports Lean Muscle Growth
Enhances muscle volume and growth by increasing water content in muscle cells.
🏋️♂️ Improves Exercise Performance
Helps you push harder, lift heavier, and sustain energy during tough training sessions.
🔋 Speeds Up Recovery
Aids in faster recovery between sets and workouts by replenishing ATP stores.
🧠 Supports Brain Function
Creatine isn’t just for muscles — it also fuels the brain by supplying extra cellular energy (ATP), which can enhance focus, reaction time, and mental clarity during demanding tasks.
💥 Enhances Energy Production
Increases ATP levels, the body’s main energy source, for maximum power output.
Real Results, Backed by Data.
-
92%
of athletes reported noticeable strength gains within the first 4 weeks of use.
(Baylor University — Journal of Strength & Conditioning Research, 2017) -
94%
experienced faster recovery and reduced fatigue after intense training sessions.
(University of São Paulo — European Journal of Applied Physiology, 2016) -
90%
showed improved muscle fullness and endurance during high-intensity exercise.
(Nottingham Trent University — Medicine & Science in Sports & Exercise, 2019)
FAQ
When is the best time to take Creatine Monohydrate?
Take one scoop per day, mixed with water or juice before or after your workout.
For faster results, use a loading phase: take 1 scoop, 4 times a day, for the first 5 days — then continue with 1 scoop daily.
Is it safe for daily use?
Yes. Creatine Monohydrate is one of the most researched supplements in the world and is proven safe for long-term daily use.
How long does it take to feel the benefits?
Most users notice improved strength and performance within 2–4 weeks of consistent use.
Can I take Creatine Monohydrate with other supplements?
Yes. It pairs well with protein powder, electrolytes, and pre-workout formulas. Always consult your healthcare professional if you’re on medication.
How fast is shipping?
You can expect to receive it within 2-7 business days based on your location.
How do I get in contact?
Contact us anytime at malvinacollectionteam@gmail.com
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